Friday, February 5, 2010

SAY WHAT?!?



So an new study came out on YAHOO! naming the Top Ten Worst Sandwiches in America. Now imaged above is a Veggie Sub. One would think a vegetable sandwich is a wise choice to go. Apparently NOT. This Vegetarian Sub from Blimpie is #4 on the list having:
1,186 calories
60 g fat (19 saturated fat)
2,198 mg sodium
This is almost a days worth of caloric intake! A Big Mac at Mcdonalds has less fat than this sandwich! A Big Mac (in this case ONLY has 29 grams of fat) and at least there you get two all beef patties!
What topped the list at #1 was a Grilled Shrimp & Bacon Club Sanwich from The Cheesecake Factory. This sandwich has:
1930 calories
24 g saturated fat
2,965 mg sodium
This study just goes to prove that even though you may think you are choosing the best choice (a veggie sub) you're not. For the complete list go to: http://health.yahoo.com/experts/eatthis/43781/10-worst-sandwiches-in-america/

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